Dao, Tao or Taoism of sexology the basis of a good
relationship, health, longevity and a happy fulfilling
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Sexuality is a universal way for people to quickly access
their chi flow. The ancient Taoists developed many different methods to
tap the enormous power of sexual energy in order to direct it towards
creating better physical health, a greater sense of vitality and zest for
life, and to refine the sexual impulse into a steady state of spiritual
bliss. Sexual chi kung can heal sexual dysfunction and impotence, improve
sexual relationships, relieve PMS and menstrual difficulty.
At the core of all chi kung is the cosmic yin-yang pulsation of polarized
energy around a neutral pole. Think of creation as a continuous cosmic
orgasm, and the human orgasm as an exquisite echo of that pulsation. When
you get them in rhythm and harmony, your personal "energy gates"
open to the cosmic flow of light and love.
There are two major paths: Single Cultivation, in which you harmonize your
male-female pulsation as " internal love-making", which is
possible only because every person has both yin (female) and yang (male)
chi within their own body, regardless of their sex. The other is Dual
Cultivation, in which you exchange yin & yang chi with a
lover/partner.
Taoist Theory: Sexual chi is said to originate in the kidneys and
bone marrow, which includes in the Chinese view the penis and
vagina/uterus, prostate & ovary glands, the bladder and kidney organs
and their meridians, and in women their mammary glands/breasts. All are
part of the "water element" that regulates the body's "jing",
or sexual body-essence. How is sexual chi different from other kinds of
chi?
Sexual chi is 1) very "sticky", acting as the stabilizing or
bonding energy between opposing male-female or yin-yang forces. Think of
it as super-glue; 2) it has the power to amplify or multiply whatever it
bonds to. It intensifies emotions, it multiplies cell and glandular
reproduction rates, either in your body or by birthing children. It can
also multiply your creative energy in the world of play or career.
The major ways that sexual chi is lost or exhausted. Men: by
excessive sex and ejaculation. "Excessive" varies by body type,
age and climate, but be especially careful during the winter, when chi is
normally going in deep, not out. There are methods of slowing down
ejaculation during sex so that men can "draw" out the essence
from their sperm and recycle it around the body and nourish other centres.
It is not necessary to become celibate. These practices include
"Testicle Breathing" and "Drawing Up the Golden
Nectar".
The goal is to shift from a limited "genital orgasm" to a
"whole body orgasm". Slowing or stopping "ejaculation"
doesn't prevent a man from having "orgasm" or being
"multi-orgasmic". Ejaculation is physical, orgasm is your chi
pulsating. But don't get obsessed with "stopping" ejaculation,
focus rather on opening up your chi channels and recycling sexual/orgasmic
chi until you finally ejaculate. Then this physical ejaculation does not
cause major loss of chi. It also slows the man down to stay in closer
harmony with the woman's slower cycle of arousal.
Women: Excessive bleeding during the menstrual cycle causes loss of "jing".
By energetically detoxifying the body with sexual chi kung before the
cycle begins, the need for bleeding as a means of detoxing is vastly
reduced. The menstrual cycle can even be voluntarily stopped at a higher
level of practice. This practice is called, "Slaying the Red
Dragon". Women also train to re-direct their orgasmic chi flow up to
the higher energy centres in the heart and brain.
Both sexes: poor diet, shallow breathing, and negative emotions or mental
attitudes will exhaust your sexual vitality. Improving these plus a
regular moving chi kung practice of at least 20 minutes daily are the
mainstay of preventing low sexual energy and many associated dysfunctions.
Another key in sexual kung-fu is understanding the relation between the
fire element in the heart and the water element in the kidneys. These fire
and water essences stimulate each other and keep the other in check. So
you need to keep proper exchange between them, so they get into a steady
state. This can be done by gently breathing between the middle and lower
dan tiens, through visualization, and by guiding chi in the right
channels. By simply keeping a very open heart you protect against blind
lust, which ultimately injures the kidneys because it can never be
satisfied by physical sex alone. The kidney shen ("spirit, or
intelligence") needs touch and sexual stimulation, but it is also
always seeking the love of the heart shen.
A word of Caution: Sexual chi is much more powerful than most people
realize. Note how long it takes people to recover from broken love or
divorce. Thus it is essential that you prepare your energy field properly
with chi kung practice for several months before attempting "ovarian
or seminal kung-fu". If sexual chi is mis-directed into the wrong
energy channels, the result may range from mild discomfort to severe
impairment of physical health. Any method that is powerful can be mis-used.
Michael
Winn
The
Tao of Sexology : The Book of Infinite Wisdom by Stephen T.
Chang. It's an incredible book about human sexuality - not mere sex. It
talks about the OTHER 95% of our sexual energy - the life force, the
creative power we have within us. It is easy to read and a delight doing
so. I finished it in one eye-opening night!
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