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Ayurvedic Treatments
Ayurveda is the traditional healing system of
India and the oldest system of natural health care, in continuous practice,
in the world. It is based on the laws of nature. It is a comprehensive,
naturalistic, healing system which deals with the body, mind and spirit. It
is easily applied and orientated around prevention. It aims to raise the
general level of health by creating balance in the system and by
strengthening the function and tissues of the mind and the body. As such it
treats the underlying causes of disharmony and disease and does not work at
the level of suppressing symptoms. It treats the person, not the disease.
Ayurveda includes many different forms of treatment- the majority of which
the individual has to take responsibility for. These treatments include
herbal medicine, dietary and lifestyle changes, body work (Yoga asana and
massage), psychology and spirituality (meditation, pranayama and mantra),
detoxification and rejuvenation therapies.
Ayurveda teaches that most disease is caused by living in a way that is out
of alignment with Nature and our individual constitution - this includes
issues like inappropriate diet and lifestyle (stress, pollution etc) and
lack of exercise.
Ayurvedic Treatments are very relaxing and shouldn’t be rushed. Please allow
30 minutes extra time to unwind before and rest after the treatment.
 Different types of treatments performed by
good practitioners (costs are approximates):
Shirodhara
the continual pouring of warm oil to the forehead (3rd eye) is an
effective treatment for reducing stress and expanding one's consciousness.
It is done in a quiet setting with the individual lying on his/her back.
The mind, body and spirit are intimately connected, and Shirodhara, by
calming the mind, relaxes the entire physiology.
Shirodhara is especially effective for those experiencing anxiety, insomnia,
depression, and stress in general. Stress, according to Ayurveda, is a state
of imbalance.
Sahasrara (the crown chakra) is the seat of the pituitary and pineal gland.
As we know, the pituitary gland is one of the main glands of the endocrine
system.
Shirodhara stimulates the pituitary gland which helps bring hormonal
balance. Thus, Shirodhara, because of its calming and nurturing effect, is
beneficial for anyone.
Through its balancing effect on the different body-types and its stress
relieving capabilities, Shirodhara thus enables the natural expansion of
consciousness, thereby leading to experience your natural state of bliss.
Time: 60 min Cost: $120 ($100 for follow up treatments within one week)
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Shiro-Abhyanga
Head and Neck Massage is performed while the patient is in a sitting
position. This increases the oxygen supply to the brain along with the
circulation of the cerebrospinal fluid. It increases the level of life
energy. Stimulation of certain Marma points can help dryness, loss of hair,
create alertness and improve memory.
Time: 35 min Cost: $50 |
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Abhyanga
Oil Massage
designed to deeply penetrate the skin, relax the mind-body, break up
impurities and stimulate both arterial and lymphatic circulation. This
effect enhances the ability for nutrients to get to starved cells and for
the removal of stagnant waste.
Time: 60 min Cost: $75, 90min (incl head massage) $85 |
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Nasya
Nasal Administration
The nose is the doorway to the brain and it is also the doorway to
consciousness. The nasal administration of medication is called nasya.
Prana, the life force as nerve energy, enters the body through the breath
taken in through the nose. The seat of Prana is in the brain and maintains
sensory and motor functions. Prana also governs mental activities, memory,
concentration and intellectual activities.
Deranged prana creates defective functioning of all these activities and
produces headaches, convulsions, loss of memory and reduced sensory
perception. Thus nasal administration, nasya, is indicated for prana
disorders, sinus congestion, migraine headaches, convulsions and certain eye
and ear problems. Excellent before and after air travel.
This treatment includes facial massage, steaming and marma-point
stimulation.
Time: 45 min Cost: $45 |
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Kati Basti
Lower back treatment
Warm medicated oils are pooled into a collar on the lower back. This collar
is sealed with dough made from black gram flour.
This procedure can relieve muscle spasm, lower spine rigidity and
strengthens the lower back.
Time: 45 min Cost: $70 |
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Uro Basti
Chest treatment
Warm medicated oils are pooled into a collar on the heart region. This
collar is sealed with dough made from black gram flour.
This procedure strengthens the heart and can reduce pain in the chest and
sternum area. Time: 45 min Cost: $70 |
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Chaviti
A form of massage, where the patient lies on a mat on the floor while the
therapist is using his feet to massage the patient. It can help relieve
aches and pains in the whole body, fatigue, muscular dystrophy, sciatica
etc.
Time: 30 min $50 |
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Nabhi Vijnanam
Naval Pulse Correction
The naval centre occupies the most important position in our bodies
according to the Yogic Sciences. Seventy-two-thousand Nadis are regulated by
the Nabhi. Any imbalances in the Nabhi, due to emotional or physical trauma
affect the entire physiology of the mind and body. If this centre is
dislodged from its position, it can cause severe aches and pains, diarrhoea
or constipation, tension etc. In this procedure the position of the Nabhi is
checked and corrected with specific exercises and massage.
Time: 30 min Cost: $35
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Ubtan
Can be given as Facial treatment to cleanse, condition and soothe the skin with a freshly
prepared paste made from different flours, herbs, spices and oils like
Sandalwood, Rose, Turmeric etc. Or as a whole body mask which is than
exfoliated off with water, warm milk or yoghurt and concluding with a
nourishing body lotion.
Time: 60 min Cost: $85 |
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Padabyhanga
Floral milk foot soak and head massage is followed by an ayurvedic food
massage. A freshly blended herbal paste is applied and exfoliated leaving
feet soft and smooth. The treatment concludes with a hydrating massage.
Feet have many special points (Marma points) that hold a sense of wellness
for the whole body. Time: 60min Cost: $75 |
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Lifestyle Consultation
to assess your individual Ayurvedic body-type and develop an
understanding of ayurvedic diet, herbs and lifestyle practices that support
optimum health. Time: 60min Cost: $150 |
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